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The Mountain View Family Dental Blog

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Why Preventative Oral Care Beats Restorative Procedures Every Time

Posted on 6/6/16 2:00 PM By Tristan Collins

Although the percentage of Americans who lack medical insurance has for the past several years been a hot-button issue in the news, on the election trail and in the halls of Congress, the percentage of people who don’t have proper health insurance is much lower (12.9%, according to Gallup) than the percentage who don’t have a dental plan — 40 percent of Americans as of the end of 2012, according to the National Association of Dental Plans.

So what would you do if one of the best dental insurance options in the world would only cost you an average of $10 to $12 a month out of pocket? Sound too good to be true? It’s not. Because the best insurance for your teeth is for you to practice good oral hygiene.

A tube of toothpaste: about $5. A big bottle of antimicrobial mouthwash: about $5. A roll of dental floss, waxed or non-waxed, mint-flavored or not: around $2. Use those products every day, faithfully, and you can prevent cavities, unsightly discolored teeth, broken teeth, gum disease, loosened teeth and missing teeth.

In short, you can prevent everything that expensive restorative dentistry procedures would address, for just $10 to $12 a month. Does it still sound too good to be true? Of course it doesn’t. You know it’s true.

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How Improving Your Oral Health Can Improve your Overall Health

Posted on 5/31/16 12:30 PM By John Schmidt

Many people are concerned about their health and wellness, but it’s astonishing how many people don’t think about oral health as being a part of overall health.

According to the US Centers for Disease Control and Prevention (CDC), more than 1 in 4 Americans between the ages of 20-44 suffers from untreated dental decay. And nearly 1 in 5 children have untreated cavities. Why so many? We all know that we’re supposed to brush twice a day and floss regularly. We all know that sugary foods and beverages can cause tooth decay. So what’s the issue?

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Want Better Oral Health? Here Are 5 Things You Should Be Doing

Posted on 5/23/16 3:00 PM By Jeff Erickson

Although a twice daily brushing and flossing routine is a vital part of your dental care, there is more to consider when it comes to improving your oral health. A combination of factors plays off one another and influences the state of your dental health. By taking the time to deliberately (and methodically) address each area, you maximize your chance to avoid tooth decay, dental abscesses and periodontal disease.

Here are five things you should keep in mind as you work to improve your oral health.

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7 Ways Your Diet Can Make or Break Your Oral Health

Posted on 5/16/16 2:00 PM By John Schmidt

There’s truth to the old adage that “you are what you eat.”

We know that when we eat too many fatty and sugary junk foods, we gain weight and lose vitality. We know that we need to make sure that we get the right vitamins and minerals in our diets, or risk illness. Our choices for nutrition have heavy bearing on our overall wellness. But did you know that “you are what you eat” also applies to your oral health? It’s true.

Poor eating habits, meal timing and/or food choices can make your teeth and gums less healthy and put you at risk of developing tooth decay, gum disease, chronic bad breath and painful, sometimes life-threatening dental infections. Brushing twice a day and after meals, flossing daily, and going for regular dental checkups and cleanings are all important for maintaining good oral health. But so is good nutrition.

Today, let’s take a look at 7 ways that your diet could make or break your smile.

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How to Create a Solid Oral Health Plan in Minutes

Posted on 5/9/16 12:00 PM By John Schmidt

By adulthood, most Americans will have dealt with at least one cavity. For many people, tooth decay can begin in childhood and, if left untreated, steadily worsen until serious dental intervention — like a root canal or extraction — is needed. Although you probably won’t be able to avoid cavities completely, good oral health care practices give you the best chance at avoiding invasive dental procedures.

You can utilize the four following areas to create your own oral healthcare plan in just a few minutes.

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